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One should eat to live, not live to eat. -- Benjamin Franklin
As an endocrinologist, I&rsquoread more..
Natural selection within the human species led to a current population capable of efficiently storead more..
The human diet has included sucrose derived from sugar beets and sugar cane for centuries, anread more..
Every year, hundreds of new trends about nutrition and fitness come out, only to discover that thread more..
Overview
Intermittent fasting, or IF, is a cyclic eating pattern that has been gaining massivread more..
